It’s More Important Now Than Ever Before…
With all of the problems and uncertainty in the world, effective communication is more critical now than ever.
So many disagreements and arguments stem from an inability to communicate properly.
If we could just learn to express ourselves more clearly and transparently and really listen to each other with open hearts and minds, just imagine what we could accomplish!
That’s why, this week I encourage you to be more mindful of the way you communicate with others, both online and in the real world. Here’s a video by Jack Canfield who explains five communications skills you could practice.
Remember to practice the five communication skills Jack taught you in the video above.
When you communicate with others, be sure to ask yourself:
… Are you being impeccable with your word?
… Are you taking their words or actions personally?
… Are you making assumptions?
… Are you being a good listener?
… Are they really saying what you think they’re saying? (If you’re not sure, ask them!)
By improving your communication skills, you will make it so much easier for yourself to cultivate the connections, respect, support and affection you need to thrive in your personal and professional life.
To your success.
How to Overcome Fear and Stress…
What are you afraid of?
Do you have thoughts that twist your stomach into knots and keep you up at night, unable to sleep?
Whatever your answer is, I want you to know:
You don’t have to be afraid any longer.
Fear is a natural part of life, but it doesn’t have to be all-consuming.
Anxiety and fear are caused by imagining negative outcomes, so it’s up to you to redirect your mind to imagine and visualize the positive outcomes you want, and not the outcomes you don’t want.
Think about it…Focusing on negative thoughts isn’t making the situation better in any way is it? Those thoughts aren’t helping YOU at all. They aren’t equipping you with any resources or information you can use to deal with the situation.
All they are doing is robbing you of your peace of mind and depriving you of the determination and fortitude you need to successfully handle the challenges life throws onto your path.
And while we will all feel anxious or scared at times, the good news is we have the power to change these feelings. You absolutely do not have to stay stuck in fear!
So, this week Jack Canfield who is our CEO of The Jack Canfield Training Group where I am a Certified Trainer would like to share some of my favourite strategies for releasing fear and stress so you can shift your focus from the problem to the solution and do whatever you have to do to thrive.
Keep reading to discover what they are… https://youtu.be/fIjiAUSlEx8
In this recorded Q&A, Patty Aubery and Jack Canfield share our strategies for managing negative emotions such as fear and stress – and how to make your life so much better by focusing on what you CAN change instead of worrying about the things that are beyond your control.