Tops tips to manage exam anxiety

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Thursday, 1st November 2018

A unique 2 hour workshop to help you overcome the barriers to exam success!

Are you between 14-24 years old and someone who finds that the pressure of taking important exams makes you anxious and stressful? Or just someone who would find it helpful to know powerful techniques to help you perform your best when it really counts?

‘Managing exam anxiety’ is a unique workshop designed to help provide you with tools to help you if nerves and stress spoil your efforts in the examination room

During the workshop you will learn:

  • What is anxiety?

  • What are the triggers and symptoms of anxiety for you?

  • How to build a tool box of techniques to overcome your anxiety.

  • Five powerful distraction techniques that will help you.

  • Positive action you can take to beat your nerves

  • How to build and use your support network

Places are very limited, so early registration is advisable. The workshop will run from 6.30pm – 8:30pm and light refreshments will be provided.

We are running this workshop at a heavily subsidised cost of just £15, in order to introduce students to the work of The Limitless Organisation and places are available on a ‘first-come first-served’ basis.The workshop will be held at: Winchester School of Art, Park Avenue, Winchester, SO23 8DL

Book TODAY here: https://www.eventbrite.co.uk/e/managing-exam-anxiety-tickets-50074830165?aff=ebdssbdestsearch

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